#Beauty : 5 Tips for Growing Long Hair


With spring around the corner, it’s time to ditch our winter hats and bring our hair out of hiding. However, winter may not have been kind to our tresses. Whether we have dry, brittle strands from the cold winter air or heat-damaged hair from going overboard with the curling wands.

1. Use a Good Shampoo
Hair breakage and thermal damage are the main culprits behind short, unhealthy hair. Guzman says that in her experience, she has identified several factors that can lead to the broken bits we see in our brushes and on our shirts.

“Heat styling, sulfate shampoos, not enough conditioner and too much or too little protein in the hair can cause breakage,” she says. “Excessive sun exposure, spending a lot of time in chlorine pools or too much salt from the ocean can cause breakage as well.”


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